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For dem, der yder højt – og vil lære at restituere dybt. Plus Program kombinerer psykologisk indsigt med fysiologisk træning og målerespons, så du kan styrke din evne til fokus, restitution og vedvarende ydeevne. Et program for dem, der vil præstere uden at miste sig selv.

Hvad kan Plus+ Programmet?

If you’re a high performer looking to get back on top, the Plus+ Program is your path to unlocking focus, clarity, and resilience. Elevate your performance with this cutting-edge method designed for leaders in sports and business who demand rapid and effective results.

Here’s what makes the Plus+ Program a game-changer:

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  • Mental Clarity with EMDR-PLUS: A comprehensive approach that integrates EMDR, breathwork (prolonged exhalation and breath holding), exposure therapy, and Ego State Therapy to help you find the hidden blockades, tackle mental barriers, and regain emotional balance and control.

  • Biomechanics-PLUS: Advanced physical training, including neurofascial release and corrective exercises, targets body imbalances, optimizes movement, and ensures seamless coordination between mind and body.

  • Polyvagal Theory as the Foundation: Rooted in Stephen Porges’ groundbreaking theory, the program rebalances your autonomic nervous system, helping you manage stress and activate states of optimal focus and efficiency.

 

This unique blend provides a comprehensive and rapid solution, perfect for those who need to perform at their best in any high-pressure environment. Whether you’re on the field or in the boardroom, the Plus+ Program helps you turn your interest into impact.

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Start at the Right Place with the Right Professionals:


With a team of experts combining mental and physical strategies, the Plus+ Program ensures you’re guided by professionals who know how to unlock your full potential. This isn’t just about improvement—it’s about staying at the top of your game with a focused, strategic approach.

Curious? Reach out to learn more and take the first step toward elevating your performance.​​​​​​

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© 2024 by J. Albers

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